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Indian marrow long
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Marrows are ideal for stuffing with cheese and other vegetables for a super-simple snack or main meal. Thanks to its neutral flavour you can use this nutrient-rich vegetable in salads or even dessert cakes.
Marrows are a mild flavoured, soft flesh vegetable that just happen to be very versatile. Once a side in savoury dishes, the marrow has more recently been served as an individual dish that has seen it either baked, steamed, roasted or more.
Wash before consumption
Country of Origin
To maintain freshness, keep refrigerated
Dietary and Lifestyle
1 of your 5 a day
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