Spinneys - Grocery Shopping
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Rhubarb
Per Kg
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Grab a handful of this wonderful, mineral-packed rhubarb and boil it up to make a sweet filling for a pie or crumble.
Details
Although strongly associated with desserts, yoghurts, pies and crumbles, rhubarb is not a fruit – it is, in fact, an herbaceous plant. Rhubarb has large green leaves that lead to red or sometimes dark pink stalks that are fibrous and crunchy when raw, but turn soft and pulpy when cooked, usually with sugar to combat the sour taste.
Dietary and Lifestyle
Rich in minerals
Storage
Keep refrigerated
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 21
% Daily Value
Total Fat 0.2g
Sodium 4mg
Total Carbohydrates 4.54g
Sugar 1.1g
Dietary Fiber 1.8g
Protein 0.9g
Vitamin A 102mcg
Vitamin C 8mg
Vitamin E 0.27mg
Vitamin K 29.3mcg
Vitamin B6 0.24mg
Iron 0.22mg
Thiamine 0.02mg
Riboflavin 0.03mg
Niacin 0.3mg
Folate 7mg
Pantothenic acid percentage 0.85mg
Phosphorus 14mg
Magnesium 12mg
Zinc 0.1mg
Selenium 1.1mcg
Copper 0.21mcg
manganese 0.96mg
Potassium 288g
Choline 6.1mg
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