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Munching into a piece of juicy, thirst-quenching, nutritious and cooling, watermelon is always a treat for the tastebuds, and this fruit will provide exactly that.
Low in calories, fat-free and rich in antioxidants, the watermelon is healthy as well as being juicily delicious. With its distinctive, striped green rind and succulent, crispy pink flesh, the watermelon is a welcome sight on a hot summer’s day and is fun eaten out of the hand or paired with feta cheese in a simple salad.
Dietary and Lifestyle
80g of watermelon is 1 of your 5 a day, rich in antioxidants
Typical value per 100g
Amount Per Serving
% Daily Value
Total Fat 0.15g
Total Carbohydrates 7.55g
Dietary Fiber 0.4g
Vitamin A 28mcg
Vitamin C 8.1mg
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