A new must-have to add to your pantry essentials, this salty-smoky seed mix gives your un-derwhelming salad a new chance to impress you
Nutrition (per serving)
| Calories | 176 |
| Fat | 13.7g |
| Saturates | 1.5g |
| Protein | 6.3g |
| Carbs | 10.7g |
| Sugars | 0.4g |
| Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Cooking Instructions
Download PDF1
Place all the seeds in a saucepan over a low heat and toast, while stirring until fragrant and toasty.
2
Add the soya sauce and paprika and continue to stir until the liquid evaporates and the seeds are coated.
3
Spread the seeds onto a sheet of baking paper and allow to cool completely.
4
Store in an airtight container and serve on salads or vegetables.
