Spinneys - Grocery Shopping
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Ash Gourd UAE
Per Kg
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This locally grown ash gourd has a sweet taste, much like that of cucumber.
Details
The sweet-tasting ash gourd develops a waxy coating as it matures, which is why it is also popularly known as the wax gourd. Other names for the fleshy botanical fruit are white gourd, winter gourd, tallow gourd, ash pumpkin, winter melon, Chinese preserving melon and (Alu) Puhul.
Ingredients
Gourd.
Country of Origin
UAE
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 20
% Daily Value
Total Fat 0.2g
Sodium 3mg
Total Carbohydrates 4.35g
Sugar 2.02g
Dietary Fiber 1.1g
Protein 1.2g
Vitamin A 410iu
Vitamin C 12mg
Phosphorus 32mg
Magnesium 14mg
Potassium 139mg
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each
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per kg
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