Spinneys - Grocery Shopping
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Carrots Australia
Per Kg
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An essential ingredient of the weekly grocery shop, fresh and crunchy carrots are a healthy vegetable choice that’s filled with vitamins, flavour and sweetness.
Details
Bright, colourful and with a natural sweetness that makes them irresistible, the carrot is one of the most popular and recognisable vegetables available today. Other coloured varieties do exist, such as purple, white and red, but it’s the orange type that is most common. Our bodies turn the beta-carotene inside carrots into vitamin A, which benefits our eyes, bones, skin and teeth.
Preparation Guidelines
Wash before use. Trim the tops then chop or use whole. Rinse well. Can be eaten raw or cooked.
Ingredients
Carrot.
Country of Origin
Australia
Dietary and Lifestyle
Rich in beta-carotene
Storage
Keep refrigerated
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 41
% Daily Value
Total Fat 0.24g
Saturated Fat 0.04g
Sodium 69mg
Total Carbohydrates 9.58g
Sugar 4.74g
Dietary Fiber 2.8g
Protein 0.93g
Vitamin A 835mcg 334%
Vitamin C 5.9mg 9%
Vitamin K 13.2mcg
Folate 19mcg
Phosphorus 35mg
Magnesium 12mg
Potassium 320mg
Choline 8.8mg
20.50
each
43.50
per kg
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40.75
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Melissas Organic Peeled Carrots 1 lb
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